Boundless Energy: 52 brilliant ideas for recapturing your bounce

Elisabeth Wilson

Infinite Ideas, Jul 23, 2007 - Health & Fitness - 256 pages

Lost your get up and go? When we find we've run out of energy we often carry on regardless, because we all know life doesn't stop to let us catch up when we fall behind. Wouldn’t you love to be able to tackle each day with vim and vigour, instead of waking up feeling even more tired than you did the night before? Wouldn’t it be wonderful to be on top of things, and have the ''oomph'' to tackle whatever life throws at us? With the help of Elisabeth Wilson's new book Boundless energy you can reverse your flagging energy levels, and say goodbye to feeling tired all the time.

About the author

Elisabeth Wilson has written widely for the national press including the Daily Mirror and the Daily Mail, and was health and wellbeing editor at She magazine for 10 years. Elisabeth is the author of Boundless energy, Re-energise your sex life and Stress proof your life, all available in the 52 Brilliant Ideas series, and she compiled and edited the bestselling Goddess: Be the woman you want to be and Slow Down: Enjoy life and live longer. Elisabeth is a practising psychotherapist. She lives in London with her partner Jim and their two children.

Bibliographic information

• Title: Boundless Energy: 52 brilliant ideas for recapturing your bounce; 52 Brilliant Ideas
• Author: Elisabeth Wilson
• Publisher: Infinite Ideas, 2007
• ISBN: 1908189630, 9781908189639
• Length: 256 pages
• Subjects: Health & Fitness / General