Teach Yourself Zen

Front Cover
McGraw-Hill, Jan 1, 2003 - Religion - 176 pages
1 Review
This introduction explains and points the way to the experience of Zen, bringing heightened consciousness, spiritual fulfillment, and enlightenment. The author discusses the basic doctrine of Buddhism and the expanded principles of Mahayana Buddhism. He also examines the actual process of self-training toward the Zen experience of Reality.

From inside the book

What people are saying - Write a review

Review: Zen: A Way of Life

User Review  - Nathanael - Goodreads

A decent introduction to Zen and it's long history. The first few chapters are very helpful in narrowing down some broad concepts into understandable language, but it goes downhill from there. The ... Read full review


introductio n to revised edition
being in the world 11
the dynamics of existence 20

10 other sections not shown

Common terms and phrases

About the author (2003)

Christmas Humphreys was the founder of the Buddhist Society, London. Stephen Hodge has published 12 books on Buddhism, philosphy and oriental languages.

Bibliographic information