Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World

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Houghton Mifflin Harcourt, Mar 18, 2008 - Health & Fitness - 352 pages
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In a world dominated by fast food and fake food, establishing healthy eating habits in children is one of the greatest concerns for parents -- and potentially one of the greatest challenges. Fortunately, the renowned physician Dr. David Ludwig developed a proven lifestyle plan that has benefited thousands of families. Here he shares his nine-week program, offering the tools -- including tasty recipes, motivational tips, and activities -- that can help families prevent the kitchen table from becoming a battleground.

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Ending the food fight: guide your child to a healthy weight in a fast food/fake food world

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With childhood obesity at epidemic proportions, these two books offer parents well-founded, practical advice for feeding their children. A Harvard pediatrician and founder of the Optimal Weight for ... Read full review

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After readig this book I asked myself the following:
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How to lose weight in a week ?
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Good Luck!

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