How to Improve at Swimming

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Crabtree Publishing Company, Oct 1, 2007 - Juvenile Nonfiction - 48 pages
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For young athletes who want to learn how to improve their swimming skills and become an advanced swimmer, this exciting guide is the answer! Detailed photographs take readers through step-by-step drills on starts, turns, freestyle, backstroke, breaststroke, butterfly, and more. Clear text outlines the rules of competition and discusses diet and staying fit. Young athletes will also be inspired by fact boxes about current swimming stars and the secrets to their success.
 

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Contents

INTRODUCTION
3
FREESTYLE
10
BREASTSTROKE
18
ADVANCED BUTTERFLY
24
WATER SAFETY
42
Copyright

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About the author (2007)

Paul Mason is an English Pagan artist, photographer, and illustrator best known for his stunning photomontage images and book jacket designs. He has worked previously with Franklin as illustrator of "The Sacred Circle Tarot" and co-author of Lammas. Mason lives in the English Midlands.

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