The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care. Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies: -A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual. -Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses. -DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual. And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you! |
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The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for ... Arin Murphy-Hiscock No preview available - 2018 |
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1/2 teaspoon activity Add the essential affirmation allow aromatherapy associated baking soda Bath Bombs beads color blend Bless bottle bowl bread breathe bring calm candle and candleholder candle and incense carrier oil Center and ground chamomile Chapter cleanse Close your eyes container cornstarch craft stick create creative cup carrier deity dough dried rose petals emotional Epsom salts essential oil exercise feel flour focus focusing food coloring frankincense gently glass jar goal hands healing herbs honor ice lantern inside jasmine keep lemon lemon balm Light the candle magical Matches or lighter Meditation Incense mind minutes molds negative energy oven Pinch Place powder quartz stone recipe relaxation ritual rose quartz sandalwood scent scrub seasonal self-care journal shea butter sleep space spell spiritual self-care stir stress tablespoons teaspoon dried things Vision Board visualization yarn ylang-ylang