Marathon: The Ultimate Training Guide

Front Cover
Rodale Books, Oct 15, 1999 - Sports & Recreation - 244 pages
114 Reviews
As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.

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Great training advice! - Goodreads
I'm not running a marathon but found some helpful tips! - Goodreads
A fantastic overview for newbies. - Goodreads
Fantastic overview of distance running! - Goodreads
Invaluable tips, clear training plans, well laid out. - Goodreads
I am happy to say that it was all great advice. - Goodreads

Review: Marathon: The Ultimate Training Guide

User Review  - Guy - Goodreads

Full of quality tips, although experienced runners will have discovered most of them on their own. Read full review

Review: Marathon: The Ultimate Training Guide

User Review  - Cori - Goodreads

A fantastic read for anyone contemplating their first full or half marathon. After reading this book I am excited and confident that I can complete my first half! Read full review

All 51 reviews »

Contents

Chapter
1
Chapter
12
Chapter 3
22
Copyright

10 other sections not shown

Common terms and phrases

References to this book

The Chicago Marathon
Andrew Suozzo
Limited preview - 2006

About the author (1999)

Hal Higdon is among the most respected and widely read writers in the world of running. A senior writer for Runner's World magazine, he also writes the "Ask the Expert" column on the magazine's Web site. He is the author of 31 books, including Hal Higdon's Smart Running and Hal Higdon's How to Train. He is a competitive masters runner and lectures frequently at running clubs and races around the world.

Bibliographic information