Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life.
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Review: Advanced MarathoningUser Review - Jess Moore - Goodreads
This is a great book for those of use trying to up our running game. The training plans are highly ambitious but I can't wait to implement this year. Will remain a good reference. Read full review
Review: Advanced MarathoningUser Review - Kit Forrest - Goodreads
Lots of good info, some of which I knew and some which I didn't. Also the scientific reasoning behind someof the things I've been told by marathon coaches and validation of some things I figured out ... Read full review