Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit

Front Cover
Healthy Healing, Inc., 1998 - Detoxification (Health) - 262 pages
In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
 

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Contents

Understanding detoxification Pg
13
Detoxification techniques from around the world Pg
19
Detoxing is Lifestyle Therapy Pg
30
THE DETOX CHARTS Pg
67
Detoxing your body systems Pg
85
Detox plans for specific problems Pg
109
GREEN CUISINE Pg
131
Materia Medica of Detoxification Herbs Pg
177
Quick Reference Glossary of Detox Terms Pg
234
American Detoxification Centers Pg
246
Recommended Product Listing Pg
254
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