Detoxification: All You Need to Know to Recharge, Renew and Rejuvenate Your Body, Mind and Spirit
In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
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Understanding detoxification Pg
Detoxification techniques from around the world Pg
Detoxing is Lifestyle Therapy Pg
THE DETOX CHARTS Pg
Detoxing your body systems Pg
Detox plans for specific problems Pg
GREEN CUISINE Pg
Materia Medica of Detoxification Herbs Pg
Quick Reference Glossary of Detox Terms Pg
American Detoxification Centers Pg
Recommended Product Listing Pg
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