How to Count Calories and Make Calories Count |
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½ cup Acid AMERICA'S EASIEST RANGE BETTER HOMES broccoli broiler Builds and repairs burners butter cabbage calcium CALORIC STOVE CORPORATION Celluloses cereal prod charts cheese chopped coarsely crumbled cooked 70 cooked foods cooking water corn courtesy of Better crumbled salted crackers cup fat destroyed by heat dried fruits egg yolk finely crumbled Food Elements food value Gardens Magazine graham crackers greens Handy Guide Homes & Gardens hot oven Iodine iron kale Keep Clean lactation Lamb Lamb Chops legumes liquid in container liver meals milk minerals nancy needed during growth Niacin nutritional nuts ounce 3½ phosphorus pork pound 1 cup preg pregnancy Probably no loss proper storage protein RANGE TO KEEP Red blood cells reheating Reprinted through courtesy roast small amount soluble in water starches Supply energy tablespoons tects ucts Ultramatic Vegetable sources Vegetable sources:wheat germ Vita Vitamin Vitamin D water nor destroyed whole cereal whole-grain Yeast