HELP!: How to Become Slightly Happier and Get a Bit More DoneHow do you solve the problem of human happiness? It’s a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna – but how do we sort the good ideas from the terrible ones? Over the past few years, Oliver Burkeman has travelled to some of the strangest outposts of the ‘happiness industry’ in an attempt to find out. In Help!, the first collection of his popular Guardian columns, Burkeman presents his findings. It’s a witty and thought-provoking exploration that punctures many of self-help’s most common myths, while also offering clear-headed, practical and of ten counter-intuitive advice on a range of topics from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesn’t claim to have solved the problem of human happiness. But it might just bring us one step closer. |
Contents
1 | |
How to Win Friends and Influence People | 65 |
How to Keep Functioning | 167 |
Notes | 251 |
Acknowledgements | 275 |
Other editions - View all
HELP!: How to Become Slightly Happier and Get a Bit More Done Oliver Burkeman No preview available - 2018 |
Help!: How to Become Slightly Happier and Get a Bit More Done Oliver Burkeman No preview available - 2018 |
Help!: How to Become Slightly Happier and Get a Bit More Done Oliver Burkeman No preview available - 2011 |
Common terms and phrases
accept activity actually advice American approach argues asked become believe better brain called cause cent choice course don’t effect emotions example experience explains fact feel focus friends getting give gurus habit happening happiness hard human idea imagine important interesting involved it’s Journal keep kind least less lives look matter means meetings mind minutes natural never notes observed once perhaps person positive possible probably problem productivity Psychology question reading reason recent regret response seems self-help sense seven shows simply Social Psychology someone sometimes sounds spend started stop stress success suggests surely tasks tell that’s there’s things thought trying usually worry worse worth writes you’re