Make the Connection: Ten Steps to a Better Body and a Better Life
A book detailing Bob Greene's exercise program includes a ten-step regimen, with testimonials by Oprah Winfrey detailing her success with the program that led to her losing weight and feeling better about herself. $1,000,000 ad/promo. Tour. Lit Guild, Doubleday, & Doubleday Health.
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LibraryThing ReviewUser Review - LadyIrene - LibraryThing
I don't have the companion workbook that was printed with this. I have the yellow colored one. There are good photo history here. This is her diary. She came out with a red wagon of the fat she lost, and then regained it. How I know the yo-yo syndrome. Read full review
After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- photo gallery of weight loss surgery patients
- jobs in food nutrition servicew
- herbal kidney medicine
- herbal tea for gastroenteritis
- depression exercise