Brother Iron, Sister Steel: A Bodybuilder's Book

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On Target Publications, Jan 1, 2001 - Health & Fitness - 335 pages
7 Reviews
Brother Iron, Sister Steel is a private journey into bodybuilding as only Dave Draper, former Mr. America, Mr. Universe and Mr. World, can tell it. Training techniques, exercise descriptions and nutritional strategies form the book's foundation, but what glues this book together are Dave's personal experiences and insights, humor and candidness, all of which speak to the heart and soul. The delight in the iron work, the play of the steel and the redefined motivation will have you striving forward to reach your fitness and training goals. Further your iron journey-or take your first steps-as you find yourself caught up in the style and rhythm that are Draper's alone. You'll see the lessons of Brother Iron, Sister Steel hit home as your training enthusiasm abounds. In your next match with the weights you'll see the work of your muscles with new clarity under the guidance of Dave's insight..... Brother Iron, Sister Steel will appeal to all ages; every reader interested in physical training will find something special in this book, something they'll be convinced was written for him or her alone. This is one fitness book you won't be able to keep on the shelf!

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Review: Brother Iron, Sister Steel: A Bodybuilder's Book

User Review  - Chase Parsley - Goodreads

Draper is a bit of a weird guy - reclusive, unorthodox, etc. But he knows his weightlifting. Draper sees through all of the bs in the fitness industry, and expresses this very skillfully in this book ... Read full review

Review: Brother Iron, Sister Steel: A Bodybuilder's Book

User Review  - Frank J - Goodreads

This is probably one of the best, most informative bodybuilding books out there. Dave Draper, a legendary old school bodybuilder, is not only genetically gifted, he's quite an author.... Mr Draper ... Read full review

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About the author (2001)

Author of Brother Iron Sister Steel, Your Body Revival and Iron on My Mind

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