Journal of Health, Physical Education, Recreation, Volume 34

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American Alliance for Health, Physical Education, and Recreation, 1963 - Physical education and training

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- fitness exercise abdominal personal equipment and care
- weider body building
- senio rsports
- eating disorder counselling
- jump rope exercise routines
Good Luck!

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