FlowPsychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives. |
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Review: Flow: The Psychology of Optimal Experience
User Review - Tom - GoodreadsMihaly does not shy from the most difficult and universal questions of life, nor is he afraid to offer bold answers. "Flow" is about, quite frankly, how to enjoy life. Mihaly has compiled ... Read full review
Review: Flow: The Psychology of Optimal Experience
User Review - Brad Henderson - Goodreads3.5 stars. The idea of flow, made popular by this book is excellent. But I personally may have been slightly disappointed because I had already heard so much about the book and the idea of flow before ... Read full review
Contents
ENJOYMENT AND THE QUALITY OF LIFE | |
THE BODY IN FLOW 94 | |
THE FLOW OF THOUGHT 117 | |
WORK AS FLOW 143 | |
ENJOYING SOLITUDE AND OTHER PEOPLE 164 | |
CHEATING CHAOS | |
What Meaning Means 215 | |
Forging Resolve 223 | |
The Unification of Meaning in Life Themes 230 | |
NOTES 241 | |
REFERENCES 281 | |
THE MAKING OF MEANING | |
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ability able achieve adults anomie artists attention autotelic personality become behavior believe boring chaos chess collective effervescence complex concentration coping course Csikszentmihalyi 1975 Csikszentmihalyi 6k culture Democritus described develop difficult dissipative structures Elisabeth Noelle-Neumann enjoy enjoyment environment example external fact feedback feel flow activity flow experience focused friends genetically programmed goals Hannah Arendt happens happiness harmony human important improve the quality individuals inner instance interaction involved Johann Huizinga keep Larson leisure lives Massimini meaning ment mental MIHALY CSIKSZENTMIHALYI mind monogamous negentropic one's opportunities for action optimal experience parents patterns percent physical playing pleasure possible problem psychic energy psychic entropy psychologists quality of experience relationship response rewards Richard Logan rock climber rules sense sexuality social stress studies surgeons survive teenagers things thought tion transform turn Yoga