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arch back handspring back somersault back uprise backward roll cartwheel center of gravity chest Code of Points competition completed described in Routine dismount downward equipment event executed feet floor exercise forward roll forward swing front drop front somersault front support giant swing grasp gymnast half leg circle half-lever half-turn half-twist head headspring hip circle horizontal bar inverted hang jump kip-up knees landing lead-up lean left hand left leg legs are raised legs swing lift long horse low bar movement parallel bars performer performer's pike position placed pommel posi practiced push rear support rear vault right hand right leg rings rotation roundoff scissor score seat drop shifted shoulders shoulders lean side horse slightly spotter stands Spotting squad starts straddle support stunt stutz support position swings forward takeoff Teaching Techniques thrust trampoline tuck tumbling turn twist upper arm hang upper body upward vault vertical weight