The complete food handbook

Front Cover
Grove Press : distributed by Random House, 1976 - Cooking - 308 pages
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User Review  - KarlNarveson - LibraryThing

In total, over 200 types of food are evaluated. The latest nutritional advice from 1978. Not really the authors' fault if it seems dated now - but why does nutrition advice date so fast, anyway? Read full review

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- phase 2 of south beach diet
- exercises of best the abdominal list
- costco hot dog nutrition facts
- abdominal routine exercise dumbell
- exercise back abdominal equipment lower
Good Luck!


Dairy Products
Fruits and Vegetables 34

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