To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
acne American animal antioxidants Aqua Cleanse Bake bay leaf Beano beans bell pepper black pepper body bowl bread brown calories cancer CARB catalog cayenne cheese chickpeas chili chlorpyrifos CHOL cholesterol chopped cilantro cloves garlic cookbook cooking coupon couscous cuisine delicious diced diet disease dishes dried FIBER flavor flour FREE fresh garlic Genistein Ginger glossary grains grapes hair health food stores heat herbs ingredients isoflavones lemon juice lightly oiled low-fat meal meat milk minced minutes mixed mushrooms Nature's nubuck nutrition olive oil onion organic P.O. Box parsley pasta peeled percent pizza Preheat oven PROT protein recipes red bell pepper restaurant rice salad salt sauce saute says sebum serving skin sliced soup soymilk spices stir Sucanat tablespoon taste tea tree oil tempeh thyme tofu tomatoes TOTAL FAT vegan vegetables Vegetarian vinegar vitamin yeast