Transformation

Front Cover
Hay House, Inc, 2010 - Mind and body - 231 pages
18 Reviews
Combining art, science, common sense, and the wisdom of life experience, the author offers insights into making significant, meaningful, and healthy changes for life through his eleven Transformation Tenets.
 

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Review: Transformation

User Review  - Gaylynne Coates - Goodreads

Well rounded perspective to health. Not just food and exercise - but also your mental, emotional, spiritual, social needs and how they are all connected to your physical health and well being. Now, I just need to stick to the plan!!! Read full review

Review: Transformation

User Review  - Goodreads

Well rounded perspective to health. Not just food and exercise - but also your mental, emotional, spiritual, social needs and how they are all connected to your physical health and well being. Now, I just need to stick to the plan!!! Read full review

Contents

Introduction SUNDAY 730PM
1
Chapter 1 Sunday 730PM
9
Chapter 2 Sunday 730PM
21
Chapter_3_070610_215PM
33
Chapter 4 Sunday 730PM
63
Chapter 5 Sunday 730PM
77
Chapter 6 Sunday 730PM
87
Chapter 7 Sunday 730PM
97
Chapter 11 Thursday
129
Chapter 12 Thursday
141
Chapter 13 Sunday 730PM
149
Chapter 14 Monday 517
159
Chapter 15 Sunday 730PM1
171
Chapter 16 Sunday 730PM
181
Chapter 17 Sunday 730PM
191
Chapter 18 Sunday 730PM
203

Chapter 8 Sunday 730PM
103
Chapter 9 Sunday 730PM
115
Chapter 10 Sunday 730PM
123
Conclusion Sunday 730PM
213
References Sunday 1010PM
219
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