Immune System Makeover: Enjoy Better Health

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Charisma Media, 2000 - Health & Fitness - 263 pages
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If you're tired of being sick and tired, and if you're ready for a complete immune system makeover, this powerful, easy-to-follow 90-day immune system makeover can show you how. Mark your calendar!

You can build and strengthen your immune system, bring your body's systems into proper balance and experience disease-free living!

No matter how your health has been in the past, there is something you can do right now to give your health a complete makeover---to give you the vitality and energy to embrace life at your best!

This amazing guide to renewed health gives you:

News vital to improving your daily life---which foods heal, which vitamins and supplements build and restore your health Amazing facts--how your immune system is your miraculous internal pharmacy Valuable self-tests that help you monitor your body's functions for good health Charts that help you see your progress at 30, 60 and 90 days Delicious, health-enhancing recipes

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After readig this book I asked myself the following:
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How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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It inspired me with a real example!
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Introduction I
My Story

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About the author (2000)

Janet Maccaro, Ph.D., endured a twenty-year period of suffering one illness after another and too many "sick days." Her main, on-going illness was chronic fatigue syndrome and a severe hormonal imbalance. It never seemed to let up. Janet tried everything possible to heal herself in the way of conventional treatment and medicine, but nothing worked! Not only was she fighting illness, but she was fighting despair as well. Janet sought wisdom and education about her problems, which brought her to the American College of Nutrition. It was there Janet earned her Ph.D., followed by another doctorate from the Clayton School of Natural Healing. For the past fifteen years, Janet Maccaro has worked with whole food and herbal nutrition, becoming one of the country's leading experts in wild yam and natural progesterone supplementation, bringing natural health to many. A respected lecturer, author and broadcast personality, Dr.Maccaro lives with her family in Central Florida.

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