Unarmed Defense Against Weapons

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Xlibris Corporation, Aug 17, 2009 - Sports & Recreation
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Contents

Basic Principles of Selfdefense
23
Basic Stance and Movement
30
Entry
45
Weapons
100
Anatomy of the Arm Joints
115
Defending Against a Baseball Bat
194
Knife Defense Club Defense
240
Hostage Situation Knife from the Front
321
Hostage Situation Gun from the Front
358
Hostage Situation Gun and Knife
391
MultiplePerson Attacks
420
Other Topics
431
Summary
471
Copyright

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About the author (2009)

Frank Seinsheimer III, M.D. is a graduate of Walnut Hills High School, Yale University and Harvard Medical School. He trained in General Surgery at the Peter Bent Brigham Hospital, in Orthopedic Surgery at the Harvard Combined Orthopedic Residency Program at the Massachusetts General Hospital and in Hand Surgery at the Thomas Jefferson University Hospital. He currently practices Orthopedic Surgery and Hand Surgery in Montgomery County, Maryland. He has trained for many years in Martial Arts and holds Black Belts in Tae Kwon Do, Aikido and Jiu Jitsu. He has written two books. One, "Unarmed Defense Against Weapons," is a real world approach to defense against weapon attacks. With approximately 140 pages of text and over 600 photographs, this book offers comprehensive coverage of the subject. Specific training exercises are also included. Frank Seinsheimer III, M.D. is an observer of life, the universe and everything. His other book, "Poetical Commentary," contains some of his commentary regarding these observations. Although some of the commentary rhymes, he considers himself more a commentator and less a poet. It seems just chance that much of his commentary rhymes.

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