The Power of Your Metabolism

Front Cover
Metabolic Press, 2009 - Medical - 360 pages
Written by Frank Suarez, a Latin American expert in the field of metabolism and obesity, The Power of Your Metabolism is based on actual proven techniques to achieve weight loss, the natural way. The book is full of practical advice, a description of the easiest diet you can follow, and the successful habits of those thousands of people who have slimmed down with the author's help. It includes topics such as dehydration, problems with the thyroid gland system, how to determine hypothyroidism using the body's temperature, food intolerances, candida albicans yeast, diabetes and hypoglycemia, medications that make you gain weight, how to cheat intelligently, and the wonder of adoptogens, among many others.
 

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This is no scam at all it really works, do what he says he practically teach how to eat everything intelligently...simply happiness, feeling good and looking good, without no guilt after eating.

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Excellent book, very different and helpful!

Contents

EPIDEMICS
15
WHAT IS YOUR METABOLISM REALLY?
23
RELEVANT AND VITAL INFORMATION
29
CARBOHYDRATES ARE ADDICTIVE
43
A DEVASTATING EFFECT ON YOUR HEALTH
49
PROBLEMS WITH THETHYROID GLAND SYSTEM
61
YOURTEMPERATURESAYSITALL
69
STRESS MAKES YOU GAIN WEIGHT
79
DIETS DONT WORK
209
WHEN YOUR METABOLISM BECOMES STAGNANT
219
BREAKING THE HABIT
229
THETRUTH ABOUT CHOLESTEROL
237
DISCOVERIES OF NATURAL SUBSTANCES
249
DOCTOR ZAKIR RAMAZANOV
255
RHODODENDRON CAUCASICUM
265
CAUCASIAN BLUEBERRY LEAVES
271

BAD DIGESTION
87
THE FOOD INTOLERANCES
97
DEFICIENT BREAKFAST
105
DIABETES AND HYPOGLYCEMIA
121
FEMALE HORMONES
127
ANTIDEPRESSANTS AND MEDICATIONSTHATMAKE YOU GAIN
135
LOSEWEIGHTORSLIM DOWN?
157
YOUR BODY IS ALIVE
163
THEPOTENCYOFYOURVITAMINSISIMPORTANT
175
FATSARENOTTO BLAME
183
HOW TO SURVIVE ON THE STREET
201
THEGUGGUL SUPPLEMENT
273
ORGANICCOCONUT OIL
281
FINAL SUMMARY
293
THE RELAX SLIM SUPPLEMENT
305
METABOLICPROTEIN
315
METABOLIC VITAMINS
321
FEMME BALANCEFOR WOMEN
329
GLOSSARY DEFINITIONSOF WORDS
339
INDEX
351
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