F**k It: The Ultimate Spiritual Way

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Hay House, Inc, 2010 - Self-Help - 201 pages
7 Reviews
To say F**k It feels good. To stop struggling and finally do what you wish . . . to ignore what everyone is telling you and just go your own way . . . feels really great.In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual concept of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all).It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives.So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the “shoulds” in your life, and finally do what you want—no matter what other people think!
 

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LibraryThing Review

User Review  - BookDivasReads - LibraryThing

F**k It: The Ultimate Spiritual Way definitely has shock value, if for no other reason than for its title and provocative word choice. Mr. Parkin stresses that by saying "f**k it," we can learn to let ... Read full review

LibraryThing Review

User Review  - seph - LibraryThing

This book has changed my life ...probably. I'm really not going to spend too much time pondering that point, actually. All I know is that I've been anxiety prone my whole life. Even as a young child I ... Read full review

Contents

Why We Say Fuck
11
Essential Fuck It Techniques
35
Saying Fuck
55
The Effect of Saying Fuck
159
The Fuck It Form
175
The PostCoital Smoke
199
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About the author (2010)

John C. Parkin, the son of Anglican preachers, has studied and practiced systems of Eastern wisdom for 20 years. He founded the holistic center The Hill That Breathes in Italy, where he teaches regular F**k It Weeks.

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