F**k It

Front Cover
Hay House, Inc, Jul 1, 2010 - Self-Help - 201 pages
3 Reviews
To say F**k It feels good.
To stop struggling and finally do what you wish . . . to ignore what everyone is telling you and just go your own way . . . feels really great.

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual concept of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).

It’s a spiritual way that doesn’t require chanting, meditating, or wearing sandals. And it’s the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives.

So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the "shoulds" in your life, and finally do what you want —no matter what other people think!

What people are saying - Write a review

User Review - Flag as inappropriate

i thought to give this book less stars only because of the strong language.... but it was MY choice to buy it in the first place :) so I take responsibility! recommended for people who are not afraid of strong words!

User Review - Flag as inappropriate

I get it. Just say F*ck It and let your kids be out of control in a restaurant. That's right about the time I call for the bill and say "F*ck It, I'm out of here."

Selected pages


Why We Say Fuck
Essential Fuck It Techniques

Other editions - View all

Common terms and phrases

About the author (2010)

John C. Parkin, the son of Anglican preachers, has studied and practiced systems of Eastern wisdom for 20 years. He founded the holistic center The Hill That Breathes in Italy, where he teaches regular F**k It Weeks.

Bibliographic information