To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
15 minutes almonds American amino acids animal Asian Available in natural baking beans bell peppers beta-carotene black pepper body boil bread broth burger calories cancer CARB carrot cheese chili Chinese CHOL chopped cloves garlic color contain cook coupon cuisine delicious diet dishes eggplant energy fasting FIBER flavor FREE brochure fresh garlic Gevalia ginger ginseng glossary green health food stores heat helpful hint herbal herbs ingredients juice meal meat Medicine medium minced miso mushrooms natural food stores noodles NordicTrack nutrients nutritional onion Organic P.O. Box parsley pepper to taste Pillsbury Company Piperade PROT protein recipes restaurant rice roasted Sabatino salad salt sauce saute says Select Comfort SERVING sesame shiitake simmer skillet soup Stir stir-fry supermarkets supplements Swedish Bitters teas tempeh tofu tomatoes umeboshi VEGAN vegetable stock Vegetarian vinegar vitamins workout Xandria