The Detox Diet: A How and When-to Guide for Cleansing the BodyDr Haas reacquaints readers with the art of detoxification in this guide. A philosopher-physician, Dr Haas advocates an approach to health which supports the body's own natural healing process. A detox diet is designed for anyone seeking renewed health after years of damaging lifestyle and eating habits. Healing the gastro-intestinal tract and its relationship to overall health is discussed, along with specific programmes for detoxification from sugar, caffeine, alchohol and nicotine, using the Alkaline Detox Diet. |
Contents
Renewal | 4 |
Before You Begin | 5 |
Gastrointestinal Tract Health | 7 |
Copyright | |
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Other editions - View all
Detox Diet Updated: The How-to and When-to Guide for Cleansing the Body Elson M. Haas No preview available - 2003 |
Common terms and phrases
abuse addiction alcohol alkaline allergies amino acid antioxidant atherosclerosis avoid bacteria beta-carotene blood sugar body caffeine calcium calories cancer capsules cause cayenne cayenne pepper cells chemicals chronic cigarettes cleanser coffee colon congestion consumed cravings daily decrease Detox Diet detox program detoxification dietary digestive disease drinking drugs elimination energy enzymes exercise fatigue fatty feel fiber Folic acid fresh fruits and vegetables function gastrointestinal Glutathione habits headaches healing herbal herbs important increased infections intake intestinal irritability juice cleansing Juice fasting L-cysteine L-glutamine lemon levels lifestyle liver magnesium meals metabolism minerals niacin nicotine nonsmokers nourishment nutrients nutritional obesity Pantothenic acid parasites potassium problems protein reduce relaxation root Selenium skin smoking stimulates stress substances supplements sweet sweeteners teas teaspoons therapy Thiamine tissues toxicity toxins tract transition ulcers usually valerian root vitamin Vitamin E whole grains withdrawal symptoms yeast zinc