The Adventist HealthstyleLearn the results of studies on diet, exercise, stress management, and weight loss; how Adventists compare to non-Adventists compare to non-Adventists on heart disease and cancer; how you can change your health habits; and how your church can promote healthful living in your community. - 1 The Meaning of Health. 2 Disease Prevention. 3 The Adventist Health Study. 4 The Process of Health Behavior Change. 5 Exercising Your Right to Health. 6 A Diet for All Time. 7 Health and the Mind. 8 Lessons From the Olympic Games. 9 The Benefits of Smoking Cessation. 10 Stress Management. 11 The Mind and Health. 12 Aging Healthfully and Gracefully. 13 Health Promotion in Your Church. |
Contents
The Meaning of Health | 11 |
Disease Prevention | 21 |
The Adventist Health Study | 35 |
Copyright | |
10 other sections not shown
Common terms and phrases
adults alcohol American Dietetic Association animal Antonia Novello anxiety athletes avoid body brain carbohydrate causes cells chapter cholesterol Christ church cigarette smoking climb coronary dairy products death rates decrease depression diabetes dietary disease and cancer disease prevention drug eggs feel fight-or-flight response fruits function goal Greek health behavior change health habits Health Promotion heart and lung heart disease Hulda improved increased infectious diseases intake Journal lifestyle living Loma Linda University low-fat lung cancer major Mavis mental milk million Milo moderate Mount Whitney muscles non-SDA nutrition obesity percent person physical activity physicians plant foods problems prostate cancer protein psychological regular exercise researchers response result risk factors risk of heart saturated fat screening programs SDAs Seventh-day Adventists sexual smoking cessation social spiritual health stressors Sylvester Graham tobacco vegan vegetables vegetarian diet vitamin vitamin B12 VO2 max walking week well-being women