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ankles Arrange the class assists the performer back handspring back roll back swing backward balance beam balance position base performer base's basic body Cedar Rapids Class formation DISMOUNT feet final position flexes floor foot to hand former forward roll front support grasps gymnastics half twist hand balance handstand head hips hold horizontal bar kick-up knees landing left hand left leg LEG HALF CIRCLE lesson plan lift lower back lower bar Mini-Tramp Mount move Movement ordinary grip parallel bars partner performer kicks physical education piece of apparatus pike position PIROUETTE posi pulls pyramid REAR VAULT regrasps releases right hand right leg rotation routine safety score cards SINGLE LEG somersault Spotter stands spotter supports Spotting squad leaders starting position station STRADDLE straightens stunt support position take-off taught teacher Teaching hints thigh tion top performer top performer's Trampoline Tumbling uneven bars upper arm weight wrist