Diving Coaching, a Series of Articles Published in the Swimming Times, Croydon England, January to July, 19591959 - Diving - 108 pages |
Contents
Article | 3 |
A schedule of exercises for the diver | 9 |
CCNTROLLING THE ENTRY | 32 |
2 other sections not shown
Common terms and phrases
1½ somersault forward 1½ twisting abdominals able actual allow arms extended sideways Athletic attempt back lean backward balance become beginning bend better body cause chest coach competition complete Conditioning confidence consistency contests correct described develop difficult discussed dive diver drop entry essential exercises eyes fact fault feel feet final finishing follows front give going ground half hand head head first entry header hips hurdle step important Keep knees land later leaves legs lift look ment method metre board MICHIGAN move necessary notice obtain overcast performed piked position pool possible practise produce Raises reason rise rotation short shoulders side single somersault slight slightly soon squad stage Starting Position strength strengthen stretched straight Swimming take-off technique toes trunk tuck turned twist movement twisting 1½ somersault University vertical