Brother Iron, Sister Steel: A Bodybuilder's Book
Brother Iron, Sister Steel is a private journey into bodybuilding as only Dave Draper, former Mr. America, Mr. Universe and Mr. World, can tell it. Training techniques, exercise descriptions and nutritional strategies form the book's foundation, but what glues this book together are Dave's personal experiences and insights, humor and candidness, all of which speak to the heart and soul. The delight in the iron work, the play of the steel and the redefined motivation will have you striving forward to reach your fitness and training goals. Further your iron journey-or take your first steps-as you find yourself caught up in the style and rhythm that are Draper's alone. You'll see the lessons of Brother Iron, Sister Steel hit home as your training enthusiasm abounds. In your next match with the weights you'll see the work of your muscles with new clarity under the guidance of Dave's insight..... Brother Iron, Sister Steel will appeal to all ages; every reader interested in physical training will find something special in this book, something they'll be convinced was written for him or her alone. This is one fitness book you won't be able to keep on the shelf!
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The "Blonde Bomber", Dave Draper takes the reader through an incredible journey in the world of bodybuilding, from his unique perspective. An outstanding writer, motivmator and approachable style has you running for the gym to engage in lifting weights for so many great reasons. You get the feeling wrote this book especially for you, and is talking directly to you, with purpose and fellowship only Big D could do! For lifters of all ages, but incredible for the over 50 crowd who grew up during the golden years when Dave was the Man!