Breakthrough: Eight Steps to Wellness
Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless
Today’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity medicine and the more progressive study of bioidentical hormones.
As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance is causing many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. What’s more, Somers and twenty doctors in the field of antiaging medicine argue that the processed chemicals in foods and pharmaceuticals we ply ourselves with are actually slowly eroding our bodies and minds. So we’re getting slammed twice. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don’t have access to the treatment they truly need to get better and thrive . . . until now.
Breakthrough explores cutting-edge science and delivers smart, proactive advice on the newest treatments for breakthrough health and longevity.
In addition to being a pioneer in a rapidly growing health field, Somers is a passionate, caring individual whose own life was derailed by disease and brought back to unimaginable, feel good heights that she wants you, too, to experience.
From the Hardcover edition.
What people are saying - Write a review
This book is the very best book that i have ever read!
I was blown away by the information that was given to it's readers. What she did in this book, to interview top notch doctors was pure genius, because we are reading the info straight from the doctors and not from a 3rd party watered down source.... I have changed my life after reading this book. No more MSG, no more fluoride, cut my red meat intake by 95% and the list continues. I have recommended this book to dozens of people and they agree with me. HIGHLY RECOMMEND! Once you read this book, you'll change too for the better!
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- south beach diet experiences
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- content fast food nutrition
- free abdominal methods for exercise women
- care and abdominal personal fitness exercise equipment
- diet and nutrition used to treat attention
Avoid Pharmaceuticals Unless Absolutely Necessary
Dr Khalid Mahmud
Cancer Is Preventable
Dr Michael Galitzer
Dr Steven Hotze
Hysterectomy ls Preventable
Supplement Your Diet
Know Your Hormones
Dr Thierry Hertoghe
Dr Jennifer Berman
Avoid Chemicals and Detoxify Your Body
Take Nutrition Seriously
Dr Russell Blaylock
Dr Eric Braverman 21 1
Dr Steve Nelson
Create a Healthy GI Tract
Dr Howard Liebowitz
Dr Prudence Hall