Train Your Brain: 60 Days to a Better Brain

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Kumon Publishing North America, Incorporated, 2005 - Health & Fitness - 172 pages
2 Reviews
This innovative brain health workbook has sold over 2.5 million copies globally! Dr. Kawashima, a prominent neurologist in Japan, developed this program of daily simple math calculations that can help boost brain power, improve memory and stave off the mental effects of ageing. The exercises in this book have even been shown to help those suffering from Alzheimer's.

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This is a very important book. You will over time notice increases in focus and clarity, improve your "boot up" time in the morning, increase your memory capacity, and generally feel better.
It
also is good therapy for ADHD, and is helpful with recovering from brain injuries, strokes, and other ailments. 

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User Review  - solitarysherlockian - Overstock.com

Use it or lose it. This book offers an opportunity to workout your brain. Hey why NOT Read full review

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About the author (2005)

Dr. Ryuta Kawashima is a professor of neuroscience at Tohoku University

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