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ability achieve activity allow already accomplished attitude attract abundance attunement autosuggestion aware become begin better body body's calm cassette cassette tape chakra choose cigarette comfortable Complete your tape conscious mind consciousness Continue your tape create creative imagination Cycle Continue deep breath develop direct dreams eat sensibly Edgar Cayce readings emotional endocrine system energy enjoy experience eyes feeling of relaxation friends fulfillment gentle gifts grow habit happen happy harmony healing hear hypnosis hypnotherapist hypnotic hypnotist important inner mind insight James Braid listen look meditation mental Pause person physical picture post-hypnotic suggestion psychic rapid eye movement reality realize remember rhythm self-hypnosis sense session slow slowly soul sound spiritual step stress subconscious mind success take a deep techniques thankful things thoughts tion vibration Virginia Beach visualize wake-up procedure waves white light word