You Can Understand Your Dreams: Change Your Thinking, Change Your Life

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Watkins Media Limited, Dec 25, 2014 - Body, Mind & Spirit - 160 pages

A practical guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, the late Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment.

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About the author (2014)

The late Professor David Fontana was a fellow of the British Psychological Society, he spent many years studying practices for psychological and spiritual development.

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