Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

Front Cover
Hachette Books, Mar 5, 2019 - Health & Fitness - 288 pages
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby.

In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.

Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them.

Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
 

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Contents

Cover
PART
Advocating for Yourself Second Trimester Without
Your Body Is Amazing Your Baby Is Wise Third
PART
All Warriors Have Scars Cesarean Without Fear
Vaginas Do Open Babies Do Come Out VBAC
Everything You Ever Wanted to Know About Home
PART THREE
You Do You Boo SelfLove Without Fear
Cracked Nipples Inverted Nipples and Bottle
You Are Not Alone Mental Health Without Fear
Hey I Remember You Sex and Intimacy Without
The SelfLove Generation
Acknowledgments
Glossary

When Your Destination Requires a Detour Backup
Recommended Resources

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About the author (2019)

The mother of six children, January Harshe knows firsthand how widely birth experiences can range. In 2010 January founded the Birth Without Fear Facebook page and Birth Without Fear Blog in order to spread her message of empowerment, to give women their voices back in the face of a powerful medical industrial complex and widespread cultural ignorance about birth. Soon, Birth Without Fear became so much more than a website--January had sparked a movement. Her community had grown so big that January expanded her platform so she could speak directly to areas of specific need. She created Take Back Postpartum, Don't Forget Dads, and Breastfeed Without Fear under the Birth Without Fear tent, all of which today collectively represent a social media following of over 1 million and counting.

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