Dr. Messenger's Guide to better health

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Revell, 1981 - Health & Fitness - 206 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- atkins diet
- naturopath analyze nutrition diet
- twist grip exercise equipment
- does drinking carbonated beverages cause cellulite
- chinese botanical herbs


The Problem
Dealing With the Physical Problems

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