Diving Manual for Instructors |
Contents
A General Procedure for Installing Improved Diving Stands | 19 |
Beginner Course | 26 |
Intermediate Course | 36 |
Copyright | |
5 other sections not shown
Common terms and phrases
A. S. Barnes Adjustable Fulcrum AMATEUR ATHLETIC UNION American Red Cross arm lift arms extended Back Dive Backward Approach Backward Dive Backward Somersault Beach and Pool bend bolt Brandsten butt end chest Correct position Dive Swan Dive With spring diving board diving equipment enter the water FANCY DIVER feet first entry floor Flying Somersault Forward and Backward Forward Dive Forward Somersault forward spring fulcrum area Full Gainer fully extended Half Gainer hands head first entry height hurdle inches Instructor Keep knees locked Land layout left right legs and feet M. H. Naigles meter board meter stand Michael Beach N.C.A.A. Swimming Guide numbers Official N.C.A.A. Swimming One-Half Twist original position Plain Front Dive position of head pupil Recreational Diving Repeat return to original right left Semi-Squat spinning dive Springfield College Standing at attention Stretch Swan position Swimming and Diving Swimming Pool toes Try the dive tuck pike waist water line Water Polo