The Belly Fat Cure#For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in! |
What people are saying - Write a review
We haven't found any reviews in the usual places.
Contents
The OneWeek Challenge and Beyond | |
Carb Swap Meals | |
Carb Swap Products | |
Carb Swap Food List | |
Tone Your | |
Other editions - View all
Common terms and phrases
½ cup ½ ⅓ cup ¼ cup Almond Almond Milk aspartame bacon BAD S/C Value baking Barbecue Sauce Barlean’s basil beans BELLY BAD S/C Belly Fat Cure BELLY GOOD S/C Burger butter Carb Swap Cereal cheddar cheese Chips Chocolate cilantro cooked cup ½ cup cup chopped Do-Over drink eating eggs extra-virgin olive oil Ezekiel 4:9 Sprouted Food garlic grams of sugar grill Guacamole Hollow Sugar Free ingredients insulin Joseph’s Kirkland Signature Lean Cuisine Lemon lettuce maltitol mayonnaise meal medium heat melted minutes Morningstar Farms mustard Nature’s Hollow Sugar Obesity olive oil packet Pancakes Pasta Pasta Sauce Pita Pizza Protein Rice roasted Salad Salsa Salt and pepper Sandwich sausage sauté season Serves Shrimp side skillet Snack sour cream spinach Steak stevia sucralose sugar alcohols Sweet sweetener Syrup Tacos taste Tbsp tomato Tortilla Uno Chicago Grill Unsweetened Vanilla Veggie whipping cream Whole Wheat Xlear xylitol Yogurt
Bibliographic information
| Title | The Belly Fat Cure# |
| Author | Jorge Cruise |
| Publisher | Hay House, Inc, 2015 |
| ISBN | 140194860X, 9781401948603 |
| Length | 256 pages |
| Subjects | › › Health & Fitness / Diet & Nutrition / Diets |
| Export Citation | BiBTeX EndNote RefMan |