Transmutation of Personality Through Preksha MeditationOn meditation according to Terehpanth, Jaina sect. |
Contents
The Origin and Development of Preksha Dhyana | 1 |
The Programme of Preksha | 6 |
The Foundation of Preksha | 11 |
Preksha Dhyana and Anuvrat | 16 |
The Greatness of Arham | 21 |
A Psychological Treatment | 27 |
Disorder | 33 |
How to Achieve Mental Peace? | 37 |
How Did the Tradition of Meditation Vanish? | 63 |
The Fruit of Appraisal | 68 |
Jain Vishva Bharati | 72 |
In Quest of Being | 77 |
Right Background for Meditation | 81 |
Practice of Meditation and the Teachers Role | 87 |
Training for Meditation | 92 |
The Gurukul of Dhyana | 97 |
Is The Mind Fickle? | 43 |
Mental Tension and Its Resolution | 48 |
Is There a Tradition of Meditation in Jainism? | 53 |
The Tradition of Dhyana after Lord Mahavir | 58 |
ShivirSadhana | 102 |
The Process of Change | 106 |
Initiation into Preksha Dhyana | 111 |
The Rules of Initiation | 116 |