The sports doctor's fitness book for women

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Delacorte Press, 1981 - Sports & Recreation - 366 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
==>> http://herbsin.com/CelebrityDiet.html
It inspired me with a real example!
Some excerpts from this blog:
- platinum exercise equipment
- plus size exercise clothing
- plyometric exercise
- pole exercise equipment
- pool exercise equipment
 

Contents

Myths about Women and Sports
6
The Physiological Differences between Women
15
Your Medical ProfileWhat Your Doctor Can Tell
34
Copyright

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