Food and Western Disease: Health and Nutrition from an Evolutionary Perspective
Nutrition science is a highly fractionated, contentious field with rapidly changing viewpoints on both minor and major issues impacting on public health. With an evolutionary perspective as its basis, this exciting book provides a framework by which the discipline can finally be coherently explored.
By looking at what we know of human evolution and disease in relation to the diets that humans enjoy now and prehistorically, the book allows the reader to begin to truly understand the link between diet and disease in the Western world and move towards a greater knowledge of what can be defined as the optimal human diet.
This important book provides an exciting and useful insight into this fascinating subject area and will be of great interest to nutritionists, dietitians and other members of the health professions. Evolutionary biologists and anthropologists will also find much of interest within the book. All university and research establishments where nutritional sciences, medicine, food science and biological sciences are studied and taught should have copies of this title.
What people are saying - Write a review
Review: Food and Western Disease: Health and Nutrition from an Evolutionary PerspectiveUser Review - Derek W. - Goodreads
This is the most complete book about diet that I have read. All statements are fully backed through studies (which are also presented) and should be a must-read for anyone who truly wants to understand more about the facts underlying the paleo diet. Read full review
Review: Food and Western Disease: Health and Nutrition from an Evolutionary PerspectiveUser Review - Radostina Georgieva - Goodreads
This book made me a fan of the Paleo diet. I lived on it for half a year and I felt great! lost weight without even trying too! The only problem I see with it is that it's quite expensive. Also, a bit difficult for vegetarians like myself. Read full review