Results 1-10 of 26

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Eric Miller - Goodreads

I really enjoyed this book, looking at the impact of exercise on the human brain, especially chemistry. I didn't realize the author was an expert on ADHD, so his insight into how exercise impacts that ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

A phenomenal insight into the connection between exercise and the brain--ultimately the entire body. Many think of exercise as merely a workout of their muscles and heart, but Spark reveals so many more benefits that help with that first-step motivation to get going! Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Very good. I would have really liked some data though in particular with respect to the concrete cases he puts forth. I appreciated the concrete cases but would have liked these cases to have a ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Much more than a book saying exercise is good for your brain. The book references a number of studies related to neurochemistry, aging, mental diseases, how the brain regenerates cells, etc. If you ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Very good! Gave me invaluable insight into WHY I think differently to most people (since been officially diagnosed ADHD) - and how exercise can help the body AND brain AND emotions function at a higher level. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Need to re-read. I don't remember this one. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Good motivational book about connection between exercise and the brain, giving other reasons to exercise instead of wanting to loose weight, etc. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Great book for those looking for reasons to exercise. Not so hot on actual advice on how to set a routine. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Ill read it first Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

Good information on how to live longer and be more productive. Read full review


User ratings

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5 stars - 162
4 stars - 147
3 stars - 62
2 stars - 17
1 star - 3
Unrated - 26

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Goodreads - 412
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