Reaching Your Potential: Personal and Professional Development
REACHING YOUR POTENTIAL takes a holistic approach to helping students take control of their lives and improve their self-belief. The text is organized around the four areas of emotional, intellectual, physical and social potential. Through a process of learning and self-examination, students discover their values, increase their commitment to personal goals, and challenge themselves to grow and learn. While gaining practical knowledge and skills, students will discover their emotional, intellectual, physical, and social resources. This model, which is thematically integrated throughout the text, allows readers to emerge from their learning experience understanding the importance of developing each of these areas in order to reach their fullest potential. The text involves readers in active learning with self-assessments, activities that apply concepts to their own lives, questions that test comprehension, and case studies to foster critical-thinking skills.
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ability accessed achieving personal mastery Action Plan activity aerobic exercise alcohol Answer the following basic behavior beliefs benzodiazepines blogs calories communication style compelling future course management system credit card Developing Your Action Developing Your Emotional Developing Your Intellectual Developing Your Physical Developing Your Social drug e-mail effective effective listening Emotional Potential example Facebook feedback feel friends ideas important improve instructor Intellectual Potential Internet Internet job boards interview intrinsic motivation iPod Johari window listening long-term memory nonverbal communication Physical Potential podcasts positive psychology positive self-talk problem questions Reaching Your Potential reading reframing your thoughts relationships resume self-belief Setting Goals sexually transmitted diseases situation Social Potential someone speak stress things Turn UNIT 4 Developing values What’s words