Heal thyself for health and longevity

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A & B Books, 1993 - Health & Fitness - 187 pages
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Wonderful Book

User Review  - tceestg5 - Overstock.com

this is such a great book and Im learning so much from reading it. I bought this book then decided to buy Queen Afuas next book Sacred woman because she just inspoires me to be and do better Read full review

The Holistic Lifestyle Manual!!!

User Review  - kozmyq1 - Overstock.com

Queen Afua covers everything you need to know about adopting a more Holistic lifestyle. The book is written in an easy to read easy to follow format. She covers the what and why of each process as ... Read full review

Contents

Introduction
1
Let the Healing Begin
11
Dietary Timetable
20
Copyright

15 other sections not shown

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