Nutrition and You with ReadingsContemporary Publishing Company of Raleigh, Incorporated, 1998 - Language Arts & Disciplines - 302 pages |
Contents
How Nutrition Savvy Are You? | 25 |
4 | 61 |
Dietary Carbohydrates | 69 |
Copyright | |
7 other sections not shown
Common terms and phrases
absorption ADDITIONAL READING adults Americans amino acids amount antioxidant ascorbic acid athletes beans blood cholesterol blood pressure body fat body weight bone calcium calories cancer carbohydrates cause cells cereals cheese cholesterol cholesterol levels chromium colds consume consumption contain cooked daily decrease deficiency diabetes diet dietary fiber dietary supplements doses drugs effects elderly energy ergogenic exercise fatty acids folate Food Guide Pyramid fruits and vegetables functional foods glucose grains grams health claim heart disease high blood increase intake iron juice label leptin less liver lose weight low-fat meat metabolic milk minerals muscle niacin nutrients nutrition obesity osteoporosis overweight percent person placebo pounds pregnancy prevent problems protein recommended reduce salt saturated fat says selenium serving sodium sources studies sugar symptoms Table toxic trans fat vitamin B12 vitamin D women yogurt zinc