How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

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Touchstone, Aug 5, 1993 - Sports & Recreation - 272 pages
3 Reviews
A valuable coaching on gearing up for and finishing a marathon.

From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

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Review: How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

User Review  - Goodreads

LOVED this book. Loved the examples and experiences. The only thing that makes it a difficult read is the overload of information. As nice as it is so have so much available in one piece, I simply ... Read full review

Review: How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

User Review  - Goodreads

Time instead of distance. This book teaches you the importance of listening to your body and training effectively so that you can be strong while going the distance. Bloch's advice is not just for ... Read full review

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