The Sun Salutation Exercise: (Surya Namaskara)

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AuthorHouse, May 4, 2009 - Health & Fitness - 48 pages
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This brief, inexpensive book describes the Sun Salutation exercise (Surya Namaskara) in detail, in a way that makes it simple and easy for interested seekers to learn.

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About the author (2009)

The author is a retired attorney who has practiced the Sun Salutation exercise (Surya Namaskara) for many, many years and wishes to share its benefits with others who seek physical and spiritual well-being.

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