Simple Meditation: A Spiritual Connection for Transforming Your Life
Meditation can help you do much more than just reduce stress. It can activate that inner spiritual part of you that is already calm, content and wise. Through Simple Meditation, you will discover easy steps to connect with the replenishing peace and beauty of nature. The exercises and information will help you to improve your relationships, tap into psychic abilities and use quantum energy to release blocks to your health and happiness. The final chapters include powerful steps to examine your life, consider its direction and transform your life.
What people are saying - Write a review
I really loved this book and can offer lots of practical and more conventional reasons why I think Simple Meditation is an excellent resource for anyone interested in improving their life with a meditation practice -- and also for devotees looking for interesting ways to expand their repertoire.
But the book was, to me, a real surprise. Because it is also a beautiful telling of the story of the author's own life-changing encounters on his travels toward enlightenment. It is a gentle and compelling testament to the power of seeking higher wisdom within one's self and, through one's self, beyond.
There is an open sweetness to this book, a deep feeling of the generosity and good will involved in crafting it. I'm so glad I bought this book and so grateful to be able to practice these meditations.
Filled with fantastic meditations to take both the absolute beginner and the experienced meditator
(I fall somewhere in between) to divine places.
Clear and concise with loads of effective and creative meditations that are easy to use and a joy to experience. I would swear I actually went for a swim with one, relaxed deeper than I'd ever felt with another. Some healing, some fun, some deeply relaxing, some revealing, all of them useful.
As the title might suggest, it can serve as a primer on meditation for those new to the practice.
It addresses meditation for relaxation, for healing and for spiritual connection.
But I also think it holds so much for every reader, for each reader.
I'm grateful to have access to the wonderful sometimes lush meditations the author has crafted.
And for those who teach meditation, I think this little book would be a wonderful addition to the bookshelf, something fresh to offer students.
LibraryThing ReviewUser Review - CurtRemington - LibraryThing
This book demonstrates that through meditation, you can connect with that inner spiritual part of yourself that is already calm, content and wise. Read full review