Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever |
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LibraryThing Review
User Review - labelleaurore - LibraryThingControversial for some but a master in his own time for others. I got this book for 2.35$ at a garage sale and this one is the original copy writen in 1972. I do believe in Dr Atkins and I have followed his theory for many years. Read full review
LibraryThing Review
User Review - AlexTheHunn - LibraryThingAtkins was one of the pioneers in the now popular low-carb diets. While the diet seems effective in the short term, I seriously doubt its extended efficacy. Moreover, I fear it may cause actual harm when followed for prolonged periods. Read full review
Contents
WHAT THIS BOOK WILL REVEAL TO | 1 |
IT WILL CHANGE | 10 |
HOW I ARRIVED AT THIS DIET REVOLUTION | 21 |
Copyright | |
15 other sections not shown
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Common terms and phrases
alcohol amount bacon Beat begin body breakfast butter calories carbohydrate cause cheese chicken chopped coffee contains cook count desserts diabetes Diet Revolution Diet soda dinner doctor don't Dressing drink effect eggs energy fact feel five follow four gain gelatin glucose GRAMS PER SERVING green half happen heat heavy cream hunger hungry important insulin intake it's keep kind lemon less look lose lost low blood sugar LUNCH means meat metabolic minutes mixture never normal overweight packages patients pepper percent person pills pounds problem reason recipe Roll salad salt Sauce says slices soup studies Sugar Twin SWEETENER sweets symptoms tablespoon teaspoon thing TOTAL GRAMS GRAMS turn usually vegetables week weight whipped whipped cream whites you're
Bibliographic information
| Title | Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever |
| Author | Robert Coleman Atkins |
| Publisher | Bantam Books, 1973 |
| ISBN | 0553142232, 9780553142235 |
| Length | 324 pages |
| Export Citation | BiBTeX EndNote RefMan |