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Books Books 11 - 20 of about 47 related to The Complete Idiot's Guide to Yoga, 2e.   

The Incomplete Guide to Yoga

Charlotte Carnegie - Health & Fitness - 2012 - 666 pages
Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these ...
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Hatha Yoga: The Body's Path to Balance, Focus, and Strength

Ulrica Norberg - Health & Fitness - 2013 - 128 pages
For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entrée to the ...
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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

David Frawley, Sandra Summerfield Kozak - Health & Fitness - 2001 - 275 pages
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of ...
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Jivamukti Yoga: Practices for Liberating Body and Soul

Sharon Gannon, David Life - Health & Fitness - 2011 - 320 pages
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and ...
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Ayurvedic Yoga Therapy

Mukunda Stiles - Health & Fitness - 2008 - 253 pages
One of the greatest contributions of Ayurveda to true health is the understanding of individual constitution-what balances one person unbalances another. By marrying the sister ...
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Vital Yoga: A Sourcebook for Students and Teachers

Meta Chaya Hirschl - Health & Fitness - 2011 - 320 pages
From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any ...
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Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve ...

Karin Bj rkegren - Health & Fitness - 2013 - 144 pages
Yoga is a powerful tool that can influence women’s well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed ...
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The Mediterranean Diet: (author To Come)

Marissa Cloutier, Eve Adamson - Health & Fitness - 2009 - 352 pages
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy ...
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