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Books Books 41 - 47 of about 47 related to The Complete Idiot's Guide to Running.   

Runner's World Complete Book of Women's Running: The Best Advice to Get ...

Dagny Scott, Dagny Scott Barrios - Sports & Recreation - 2000 - 308 pages
A guide specifically aimed at the growing population of women runners considers the unique challenges and problems faced by women when running, from clothing, injuries, safety ...
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Runner's World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe ...

Chris Lundgren - Health & Fitness - 2003 - 240 pages
Each year, about 785,000 women runners who are pregnant or who have recently given birth hear conflicting fitness advice from friends, family, and even doctors. Save for a ...
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Running and Walking for Women Over 40: The Road to Sanity and Vanity

Kathrine Switzer - Health & Fitness - 1998 - 196 pages
Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management
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Running a Marathon For Dummies

Jason Karp - Sports & Recreation - 2012 - 360 pages
Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps ...
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Runner's World Complete Guide to Trail Running

Dagny Scott Barrios - Sports & Recreation - 2003 - 228 pages
Discusses all aspects of trail running, from preventing injury to storing up calories for the day's adventure.
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